EPISODE NOTES
How are your habits changing?
Talking Points
- How a change in routine can end up having an effect on your habits
- Habits are about long-term goals
- Anchor habits
- Taking an inventory of daily habits
- Maintaining a sense of control with self-control
- How personal routines can pay off in your business
- How bad habits emerge during uncertain times
- Being more conscious of bad habits
- Habits that lead to a healthier business
- The difference between a routine and a rut
- Overcoming fear
- Look for opportunities to develop new creative habits
Quotable Quotes
“The funny thing about habits is, it’s really easy to start bad ones, and it’s really hard to start good ones and stick with them.” –JS
“If you’ve got an anchor habit that’s been interrupted by what’s been going on now, or something else that’s going on in your life, you have to find a way to get back the core pieces of that anchor habit.” –RM
“We need to be emotionally healthy for our clients and for the people who depend on us.” –JS
“I’ve actually found it relatively easy to stay on point because I already had those routines to begin with.” –RM